Tip Of The Day…Getting Toddlers To Eat Vegetables

My 3 year old daughter is always difficult to get to eat her vegetables.  Like many three year olds, she is as stubborn as an Ox.  Sometimes when she is lacking in her vegetable intake, I puree some butternut squash, sweet potato or finely chop up some green beans and mix it in with her favourite pasta dish.  It works wonderfully with a tomato or a rose sauce.

That being said, I am also a firm believer in continually putting vegetables on your child’s plate because if you continually expose them to vegetables, they will be easier to eat vegetables later in life.

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